7 Day Challenge: Day 1

Hi there, Kelly here! Welcome to Day 1 Training! I’m so excited that you’re finally here! Below is your training for today:

Day 1 Checklist

Your checklist for today

Start Todays Workout

CHECK IN ON OUR FACEBOOK GROUP AND LET ME KNOW YOU’VE COMPLETED TODAY'S CHALLENGE

DID YOU TAKE A PROGRESS PICTURE YESTERDAY?

BEING A BUSY MUM IT’S ALL ABOUT CONSISTENCY, SO TAKE ACTION WHEN YOU CAN – EVEN GET THE KIDS TO JOIN IN

Your guide for today

Day 1 - Full Body Burn

BUSY MUM HOME WORKOUT GUIDELINES

BUSY MUM HOME WORKOUT GUIDES

SHOPPING LIST

Busy Mum Weekly Planner

Your training for today: